01 · Understand

A 60-90 minute evaluation that treats your history as evidence — symptoms, medications, sleep, medical context, what has and hasn't worked.

02 · Plan, explained

Medication, psychotherapy-informed care, and integrative lenses, chosen with you. You'll know why each recommendation is being made, and what would change it.

03 · Adjust to evidence

Response, side effects, sleep, labs when indicated — the plan answers to how you actually do, visit over visit.

04 · Make it durable

Coordination with your other clinicians, monitoring that catches drift early, and a plan you understand well enough to live with.

The integrative standard

An integrative recommendation meets the same bar as a prescription: evidence behind it, a reason it fits your case, and a check against everything else in your plan.